Brad Pitt Fight Club Workout

The Brad Pitt Fight Club Workout and Diet will get you insanely ripped. Brad Pitt has rocked some very impressive physiques in his time. I’ve broken down Brad Pitt’s workout and diet for Snatch, Troy, Mr and Mrs Smith, Fury and Once Upon A Time In Hollywood but right now let’s talk about the Brad…

Pull Ups

To grow that CRAZY BIG BACK get under that bar and PULL UP! Pull Up exercises (hands facing away from the body) or Chin Up exercises (hands facing towards the body) are the opposite of Dips. Pull Ups/Chin Ups for the PULLING and Dips for the PUSHING means with just two moves you’ve hit EVERYTHING! Well, apart from legs…